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Cultivate & Motivate

Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays and moments when manifesting your true self.

Understanding and Managing Depression: A Guide to Hope and Healing

A comprehensive guide to understanding depression, its subtypes, causes, and effective treatments. Learn actionable tips and resources to help manage depression and find hope.

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Understanding the Role of a Psychiatric Mental Health Nurse Practitioner (PMHNP)

A Psychiatric Mental Health Nurse Practitioner (PMHNP) is a specialized nurse practitioner trained to assess, diagnose, and treat mental health disorders. Their scope of practice includes prescribing psychiatric medications, providing psychotherapy, and developing treatment plans tailored to individual patient needs. While their exact duties can vary by state and certification, PMHNPs often perform many of the same tasks as psychiatrists.

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